For today's workout I didn't do the whole thing. I did more than half of it though. It wasn't because I was tired, because I was really just doing my run to get somewhere.
I ran over to Casey's house and made it there in about 16 minutes. It was only about a mile and I was jogging with a little back pack too.
Felt fine, it was really cold out though and my legs were hurting but I probably could have finished the full work out if I didn't have plans to watch a horrible episode of What Not to Wear and have my hair dyed.
Sum Up:
1 mile in 16:32
on the streets of my town
cold, and with a back pack of stuff
Monday, March 7, 2011
c25k: Week 2, Day 1
Labels: c25k
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